Headlines everywhere reveal startling data about teen mental health. Teen suicide has tripled over the last 17 years. According to researchers, rates of depression and anxiety among American teens soared by over 50% in the decade between 2010 and 2019. Similar trends are seen in youth in other countries. Most headline news reports on this […]

I recently watched a documentary on ‘Earthing’ called ‘The Earthing Movie: The Remarkable Science of Grounding‘. (Below if you care to watch it.) The documentary had plenty of anecdotal stories about children being able to accomplish more while ‘grounded’, as well as helping behavioral issues, and even autism. It also featured several doctors and researches […]