There has been a lot of hype about the EPIC-Oxford study and that they show higher bone fractures in vegans. A number of different plant-based doctors and YouTubers have covered the topic with their hypothesis of what may be the cause. Is it nutrient deficiency, or perhaps the study is flawed? One my my favorite […]
Tag: vitamin b12
Do Gorillas Eat Meat? A Silverback Gorilla is a mature male Mountain Gorilla weighing between 300 and 400 pounds. He is incredibly strong and lean and has massive canines (teeth). Females gorillas are 150 to 250 pounds. The gorilla diet consists of eating 40 plus pounds of vegetation and fruit daily. Gorillas are primarily Herbivores […]
I call a vegan ‘diet’ a lifestyle instead of a diet because it really is not a change in diet as much as it is a lifestyle and mindset change. When I began my journey in October 2016 to change my eating habits, I started with a vegetarian diet. Some call it a Pescetarian […]
Re-Posted with permission from VeganMotivation.com There’s a ton of misinformation on B-12, so let’s clear this up quickly: Plants don’t make B12. Animals don’t make it either. B12 is made by microbes that blanket the earth. These bacteria grow in the guts of animals, which is why their bodies and products can be a source […]
Additional Vegan resources on my blog. Vegan Recipes HERE. Vegan Resources and Recipes, Top Vegan Amazon Picks, Vegan Books, Vegan Nutrition, Vegan Supplements, Vitamin B12, Best Sellers, Vegan Merchandise, Vegan Products, Organic, Ethical Vegan
