Re-Posted with permission from VeganMotivation.com There’s a ton of misinformation on B-12, so let’s clear this up quickly: Plants don’t make B12. Animals don’t make it either. B12 is made by microbes that blanket the earth. These bacteria grow in the guts of animals, which is why their bodies and products can be a source […]
Tag: veganfoodshare
I Lost Over 100 Pounds Eating Mindfully PLEASE NOTE: This post has been updated – I’ve now lost over 160 pounds. See ‘Easy Weight Loss On A Plant Based Diet‘. I was always a skinny kid growing up. I am 5’9” and weighed 135 lbs. all the way through high school. I finally filled out […]
