It can be difficult to stay compliant on a plant-based / vegan diet during the holidays.  Between family gatherings, office parties, Christmas parties, and those darn cookies, holiday celebrations and gatherings can be challenging and may be a fast way to gain weight. Here are a few tips to help you stay compliant, and below […]

More Vegan Resources HERE. Giving Up Cheese & Going Vegan It is with sad regret that I must inform you that as a Vegan you must give up cheese!  I am a long time Chef and a restaurateur.  I am a lover of pizza.  I am a wine connoisseur and wine was always best with CHEESE.  I […]