I recently attended the Plant Based Prevention of Disease (P-POD) virtual conference. Much of the information presented was what I was mostly familiar with as a plant-based nutrition science addict! I was pleased to listen to presentations on Preventing Alzheimer’s Disease by Dr. Dean and Dr. Ayesha Sherzai (a.k.a. ‘Team Sherzai’); Preventing Heart Disease with […]

Type 2 Diabetes is a horrible disease. I would encourage you to look closely at how to manage type 2 diabetes with a plant-based diet. The long-term implications of the disease and the side effects of the associated medications warrant making some drastic lifestyle changes to manage and reverse your diabetes. Some call it putting […]