Tag: turmeric

anti-inflammation diet, anti-inflammatory, anti-inflammatory diet, edema, forks over knives, going vegan, healthy eating, Healthy Recipes, inflammation, vegan resources, Weight Loss

The 3 Best Things I Did For My Health

If you have followed along with my blog posts, I recently posted ‘How I Lost Over 100 Pounds Eating Mindfully’.  As a recap, I was a BBQ restaurant owner (smoked meats) and a craft beer drinker.  I had gained about 150 pounds in a little over 5 years doing things like eating late after I […]

anti-inflammation diet, anti-inflammatory, anti-inflammatory diet, disability, edema, healthy eating, inflammation, injury, injury recovery, inspiration, recovery

I Was Trampled By Horses The First Time I Broke My Back

I Was Trampled By Horses The First Time I Broke My Back I was living in beautiful Northwest Montana in a picturesque town called Lakeside on Flathead Lake. At the time I was the Food and Beverage manager at a very large hotel. I had to drive to Spokane, Washington for a business conference where […]