Americans are obsessed with protein. Protein is usually offered as the centerpiece of every meal. Restaurant menus state to pick a protein, which usually refers to meat or beans on the menu. Every health store and health guru will tout their favorite protein powders or shakes. Most convenience and grocery stores sell protein bars and […]
Tag: protein
Vegans are constantly asked where they get their protein. Where do you think that some of the largest mammals on earth like Gorillas, Elephants, and Hippopotamuses get their protein eating ONLY plants? So let’s talk about vegan protein. (Read my post: ‘Do Gorillas Eat Meat?‘) 5 Facts About Protein ✔️Protein is not a food group. […]