I was very excited to find out about the Plant Based Nutrition Support Group. Not only are they the largest group of its kind in the world, they are also based in the the Detroit Metro Area which is local to me. I met this amazing group in the above picture on January 10th of […]
Tag: plantbased
What Do Gorilla’s Eat? I went from a BBQ Restaurant (smoked pork, brisket, chicken, salmon, ribs, polish sausage, etc.) owner to a Vegan! A lot of people can’t believe it when I say that. One of the most common questions that I get is, “Are you getting enough protein?” That question honestly makes me want […]
I Lost Over 100 Pounds Eating Mindfully PLEASE NOTE: This post has been updated – I’ve now lost over 160 pounds. See ‘Easy Weight Loss On A Plant Based Diet‘. I was always a skinny kid growing up. I am 5’9” and weighed 135 lbs. all the way through high school. I finally filled out […]
