As I go deeper into being vegan and find myself becoming more and more healthy and more fit, I could not help but make some observations.  Not only do I feel great, I am looking great, and I  have a certain glow about me that others have noticed and commented about.  I am not used […]

Vegan Junk Food Typically, most vegans are healthier than the average population.  The primary reasons for that are that they consume nutrient rich foods, eat whole grains, have a higher intake of fiber dense fruits and vegetables, avoid most processed foods, and have a diet low in saturated fat and cholesterol because they don’t consume […]

Best Vegan Cookbooks Ever! These cookbooks are the best sellers, many are on the New York Times Best Seller list.  I have almost all of these and the recipes are amazing!  I also have a recipe section in this blog and you may sign up to receive a free PDF of all of my recipes.  […]