I Lost Over 100 Pounds Eating Mindfully PLEASE NOTE: This post has been updated – I’ve now lost over 160 pounds. See ‘Easy Weight Loss On A Plant Based Diet‘. I was always a skinny kid growing up. I am 5’9” and weighed 135 lbs. all the way through high school. I finally filled out […]
Tag: fitness motivation
The 2nd Time I Broke My Back November is a great time to visit Phoenix as the average temperature is 76 degrees Fahrenheit. With 2 total rainy days, 83% Sunshine and 18 completely sunny days. I had been living in the Phoenix area for over 8 years. I was living alone in a nice little […]
