Introduction: Since we have systematically reduced the natural microbial content of the human microbiome with widespread use of antibiotics, an increase in alcohol consumption, and by chlorinating and sanitizing our water resources, it is very important that we include fermented foods in our diets to replenish the commensal (helpful) bacteria that have resided with humans […]
Tag: fermentation
Fermented foods have played a very important role in human health. Fermentation predates modern human history. Not only is fermentation good for the preservation of foodstuffs, but is also good for the commensal bacteria strains found in fermented foods. Modern Refrigeration Modern Refrigeration has only been around for 100 years. 1854 was the beginning of […]
