The Song That Makes Me Cry If you care a parent, you know how very much you love and adore your children.  It is unimaginable being without them.  But sometimes they get ripped away. If you know someone that has lost a child, even if it has been some time ago, they are still grieving.  […]

Suffering Devastation and Grief Loss My ex and I had our ups-and-downs as all couples do.  We had separated and gotten back together a couple of times.  After a year of living back together, she began acting strange.  I had been cheated on previously so I recognized the feeling and patterns.  When someone becomes ‘cold’ […]

I Lost Over 100 Pounds Eating Mindfully I was always a skinny kid growing up.  I am 5’9” and weighed 135 lbs. all the way through high school.  I finally filled out a bit in college and was a normal 165-175 lbs. I got married young and my wife loved to bake.  I put on […]