. Alcohol is toxic to EVERY organ in the body, has deleterious effects on the mind, DESTROYS the gut microbiome, compromises the immune system, and causes cancer. It also is addictive and wreaks havoc on relationships and families. Some organizations tout the benefits of moderate alcohol consumption. It is probable that the acetic acid, flavanoids, […]

G. O ugh T Milk? Does It Do A Body Good? I have heard many people say that we need calcium and protein that is mostly found in milk and dairy based products like yogurt and cheese.  Various organizations have pushed Americans to consume our protein via dairy products.  We have all seen the propaganda […]