Name: One Pot Red Lentil Masala
Prep time: 15 min
Cook time: 30 min
Yield: 6-8 people
Ingredients: 4 Cups Low Sodium Vegetable Broth; 1 15 oz can Diced Tomatoes (Including juice from can); 1 7 oz can Tomato Paste; 2 1/4 Cups Red Lentils (Red lentils cook quickly); 1 Can Cooked Chickpeas; 1 Large Yellow Onion ((OK to substitute white onion)); 4 Garlic Cloves (Minced or Pressed); 1 tsp Ground Ginger (The Spice! (OK to substitute 1 TBSP fresh ground ginger)); 2 1/4 tsp Garam Masala; Salt and Pepper (to taste); 1 3/4 cup Coconut Milk (light is best, ADD AT END!)

Vegan Lentil Masala plant based gluten free

Plant Based, Oil Free, Gluten Free, & Vegan. This Indian recipe is a super easy and delicious!

One Pot Red Lentil Masala

This plant-based recipe takes about 30 minutes to cook - throw it all in one pot and simmer until lentils are tender.

Course

Main Dish

Cuisine

Indian

Keyword

gluten free, oil free

Prep Time

15 Minutes

Cook Time

30 Minutes

Servings

people

Ingredients

4 Cups Low Sodium Vegetable Broth
1 15 oz can Diced Tomatoes Including juice from can
1 7 oz can Tomato Paste
2 1/4 Cups Red Lentils Red lentils cook quickly
1 Can Cooked Chickpeas
1 Large Yellow Onion (OK to substitute white onion)
4 Garlic Cloves Minced or Pressed
1 tsp Ground Ginger The Spice! (OK to substitute 1 TBSP fresh ground ginger)
2 1/4 tsp Garam Masala
Salt and Pepper to taste
1 3/4 cup Coconut Milk light is best, ADD AT END!