This One Pot Peruvian Quinoa Stew has white beans, sweet potatoes, carrots, and corn for a super nutritious and filling meal! Top with avocado, fresh cilantro, and fresh lime and it is off the hook! Print Recipe One Pot Peruvian Quinoa Stew Course Instant Pot, Main Dish, Soup Cuisine Mexican, Peruvian Keyword mexican, Peruvian, vegan […]

This Banana and Blueberry Smoothie Recipe with Spinach and Broccoli Sprouts is a great way to start the day.  It will give you energy and ease your inflammation. Print Recipe Mindy’s Healing Smoothie Cuisine Breakfast, Smoothie, Vegan Recipes Keyword breakfast, smoothie Servings Ingredients 1 Medium Ripe Banana1 Cup Spinach (Semi-Packed cup)3/4 Cup Blueberries (I use […]

This One Pan Skillet Recipe is EASY! Print Recipe One Pan Mediterranean Quinoa, Chickpea, & Vegetable Skillet Course Main Dish Cuisine Mediterranean Prep Time 10 Minutes Cook Time 18-20 Minutes Servings People Ingredients 1 Small Asparagus Bunch (2 cups chopped)1 Cup Cherry Tomatoes Cut in Chalf1 1/2 Cups Fresh Spinach Chopped (tightly packed)1 Medium Onion […]