Simple recipe to make Vegan Soy Curl Fajita’s (Soy Curls From Butler Foods). Fajita Seasoning Recipe included. Soy Curls are a fantastic replacement for chicken. I have used them in Chick-un vegetable soup, Chick-un pot pie, and these fantastic fajitas! For the best deal on Butler Soy Curls, order directly from their website: https://www.butlerfoods.com/products.html You […]

This One Pot Peruvian Quinoa Stew has white beans, sweet potatoes, carrots, and corn for a super nutritious and filling meal! Top with avocado, fresh cilantro, and fresh lime and it is off the hook! Print Recipe One Pot Peruvian Quinoa Stew Course Instant Pot, Main Dish, Soup Cuisine Mexican, Peruvian Keyword mexican, Peruvian, vegan […]

This One Pan Skillet Recipe is EASY! Print Recipe One Pan Mediterranean Quinoa, Chickpea, & Vegetable Skillet Course Main Dish Cuisine Mediterranean Prep Time 10 Minutes Cook Time 18-20 Minutes Servings People Ingredients 1 Small Asparagus Bunch (2 cups chopped)1 Cup Cherry Tomatoes Cut in Chalf1 1/2 Cups Fresh Spinach Chopped (tightly packed)1 Medium Onion […]

Cajun Root Vegetable Stew.  It’s Winter vegetable time!  Warm up with this vegan, oil free, gluten free stew! Print Recipe Cajun Root Vegetable Stew Instant Pot Recipe Course Main Dish, Soup Cuisine cajun, creole, Soup, stew Prep Time 20 Minutes Cook Time 30 Minutes Servings People Ingredients 1 Pound Potatoes Cubed3 Medium Carrots Sliced2 Medium […]

Super easy, oil free, no tahini, heart healthy! Print Recipe Avocado Hummus Recipe Course appetizer, Snack Cuisine Appetizer, Hummus, Mediterranean Keyword Appetizer, gluten free, hummus, vegan recipe Prep Time 10 Minutes Servings Servings Ingredients 1 Medium Ripe Avocado1 15 oz Can Chickpeas (Drained, save brine/aquafaba)2-3 TBSP Chickpea Aquafaba (depends on size and moisture content of […]

I absolutely love this easy Tempeh and Tofu marinade!  I bake my Tempeh or Tofu and add it to sandwiches, stir fry’s and veggie dishes.  Here are a few ways you can use it: Print Recipe Baked Tempeh or Tofu Marinade Prep Time 10 Minutes Cook Time 45 Minutes Passive Time 20 Minutes Servings People […]