There has been a lot of hype about the EPIC-Oxford study and that they show higher bone fractures in vegans. A number of different plant-based doctors and YouTubers have covered the topic with their hypothesis of what may be the cause. Is it nutrient deficiency, or perhaps the study is flawed? One my my favorite […]
Category: vitamin b12
Insomnia is almost always nutritional deficiency related. Often times stress can contribute, and most of the time insomnia can be remedied through proper nutrition. I used to suffer from horrible insomnia, so I was determined to fix it with proper nutrition. After much research, these are my findings, and the studies are referenced at the […]
Do Gorillas Eat Meat? A Silverback Gorilla is a mature male Mountain Gorilla weighing between 300 and 400 pounds. He is incredibly strong and lean and has massive canines (teeth). Females gorillas are 150 to 250 pounds. The gorilla diet consists of eating 40 plus pounds of vegetation and fruit daily. Gorillas are primarily Herbivores […]
Re-Posted with permission from VeganMotivation.com There’s a ton of misinformation on B-12, so let’s clear this up quickly: Plants don’t make B12. Animals don’t make it either. B12 is made by microbes that blanket the earth. These bacteria grow in the guts of animals, which is why their bodies and products can be a source […]
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