OPINION: Protein should not be a food group since labeling it this way creates an unhealthy obsession with so-called protein rich foods when it makes absolutely no difference where we derive amino acids to synthesize proteins in our bodies, and excess protein increases the risk of diseases. Protein rich foods are not necessary considering human […]
Category: vegan protein
Americans are obsessed with protein. Protein is usually offered as the centerpiece of every meal. Restaurant menus state to pick a protein, which usually refers to meat or beans on the menu. Every health store and health guru will tout their favorite protein powders or shakes. Most convenience and grocery stores sell protein bars and […]
The Science Behind Feeding Your Dog a Plant-Based Diet Pet food stores have rows upon rows of an array of brands that claim to be perfect for your dog’s health. It’s understandable that as pet parents, you’re unsure about the best nutritional plans for the furry friends. Especially since vets are noticing the adverse effects […]
I am very excited that The Game Changers Movie release is finally here. This is their Global Premier! It will be shown in theaters across the US on September 16th. 2019. You can look for locations on the Fathom Events website: https://www.fathomevents.com/events/the-game-changers/theaters Post Update: The Movie was fantastic and they did an excellent job debunking […]
Vegans are constantly asked where they get their protein. Where do you think that some of the largest mammals on earth like Gorillas, Elephants, and Hippopotamuses get their protein eating ONLY plants? So let’s talk about vegan protein. (Read my post: ‘Do Gorillas Eat Meat?‘) 5 Facts About Protein ✔️Protein is not a food group. […]
This is a great guest post by my lovely vegan friends VegetaCouple / SoulyVegans. Their blog is: https://www.soulyvegans.com/ As originally posted at: https://www.soulyvegans.com/veganlifestyleblog/june-22nd-2017 I want to note that ‘vegan’ substitutes do not automatically assume that they are healthy. MOST vegan products are better than animal based foods, and they can be very helpful when transitioning […]
Please NOTE, I have updated this post HERE: https://www.arespectfullife.com/2018/03/02/easy-weight-loss-plant-based-diet/ This post may contain affiliate links. Please read our disclosure policy for more information. 10 Easy Weight Loss Tips I have personally lost a lot of weight. It is not because I eat poorly or am malnourished. I have had a full blood work up done […]
Do Gorillas Eat Meat? A Silverback Gorilla is a mature male Mountain Gorilla weighing between 300 and 400 pounds. He is incredibly strong and lean and has massive canines (teeth). Females gorillas are 150 to 250 pounds. The gorilla diet consists of eating 40 plus pounds of vegetation and fruit daily. Gorillas are primarily Herbivores […]
What Do Gorilla’s Eat? I went from a BBQ Restaurant (smoked pork, brisket, chicken, salmon, ribs, polish sausage, etc.) owner to a Vegan! A lot of people can’t believe it when I say that. One of the most common questions that I get is, “Are you getting enough protein?” That question honestly makes me want […]
G. O ugh T Milk? Does It Do A Body Good? I have heard many people say that we need calcium and protein that is mostly found in milk and dairy based products like yogurt and cheese. Various organizations have pushed Americans to consume our protein via dairy products. We have all seen the propaganda […]
