Americans are obsessed with protein. Protein is usually offered as the centerpiece of every meal. Restaurant menus state to pick a protein, which usually refers to meat or beans on the menu. Every health store and health guru will tout their favorite protein powders or shakes. Most convenience and grocery stores sell protein bars and […]
Category: vegan protein sources
Vegans are constantly asked where they get their protein. Where do you think that some of the largest mammals on earth like Gorillas, Elephants, and Hippopotamuses get their protein eating ONLY plants? So let’s talk about vegan protein. (Read my post: ‘Do Gorillas Eat Meat?‘) 5 Facts About Protein ✔️Protein is not a food group. […]
This is a great guest post by my lovely vegan friends VegetaCouple / SoulyVegans. Their blog is: https://www.soulyvegans.com/ As originally posted at: https://www.soulyvegans.com/veganlifestyleblog/june-22nd-2017 I want to note that ‘vegan’ substitutes do not automatically assume that they are healthy. MOST vegan products are better than animal based foods, and they can be very helpful when transitioning […]
What The Health the film is a groundbreaking documentary that tells you what the health care industry, big pharma, and the American government does not want you to know! It details who supports and is in bed with the American Cancer Society, the American Diabetes Association, and the American Heart Association. According to the World […]
Do Gorillas Eat Meat? A Silverback Gorilla is a mature male Mountain Gorilla weighing between 300 and 400 pounds. He is incredibly strong and lean and has massive canines (teeth). Females gorillas are 150 to 250 pounds. The gorilla diet consists of eating 40 plus pounds of vegetation and fruit daily. Gorillas are primarily Herbivores […]
What Do Gorilla’s Eat? I went from a BBQ Restaurant (smoked pork, brisket, chicken, salmon, ribs, polish sausage, etc.) owner to a Vegan! A lot of people can’t believe it when I say that. One of the most common questions that I get is, “Are you getting enough protein?” That question honestly makes me want […]
G. O ugh T Milk? Does It Do A Body Good? I have heard many people say that we need calcium and protein that is mostly found in milk and dairy based products like yogurt and cheese. Various organizations have pushed Americans to consume our protein via dairy products. We have all seen the propaganda […]
