What Do Vegans Eat? This is a great post by my lovely vegan friends VegetaCouple.  Their blog is: http://www.vegetacouple.com/ As originally posted at: http://www.vegetacouple.com/blog/june-22nd-2017 What Do Vegans Eat? Vegans eat anything and everything except for products that have animal products, byproducts, been tested on animals or have used the labor or animals. More Than 150 […]

This post may contain affiliate links. Please read our disclosure policy for more information. What The Health the film is a groundbreaking documentary that tells you what the health care industry, big pharma, and the American government does not want you to know!   It details who supports and is in bed with the American Cancer […]

Vegan Junk Food Typically, most vegans are healthier than the average population.  The primary reasons for that are that they consume nutrient rich foods, eat whole grains, have a higher intake of fiber dense fruits and vegetables, avoid most processed foods, and have a diet low in saturated fat and cholesterol because they don’t consume […]

Best Vegan Cookbooks Ever! These cookbooks are the best sellers, many are on the New York Times Best Seller list.  I have almost all of these and the recipes are amazing!  I also have a recipe section in this blog and you may sign up to receive a free PDF of all of my recipes.  […]

Vegan Grocery Shopping Tips, Save Money On Groceries, Vegan Meal Planning Also see Vegan Recipes on this blog. Reposted with permission from Lunch With Littles by my Vegan friend Jette Roberts Grocery Shopping January 10, 2017 Grocery shopping can be daunting if you don’t enjoy it. In the past I loathed going grocery shopping. Lately, […]

This post may contain affiliate links. Please read our disclosure policy for more information. More Vegan Resources HERE. Giving Up Cheese & Going Vegan It is with sad regret that I must inform you that as a Vegan you must give up cheese!  I am a long time Chef and a restauranteur.  I am a lover […]

Transitioning From Vegetarian To Vegan This post may contain affiliate links. Please read our disclosure policy for more information. I call a vegan ‘diet’ a lifestyle instead of a diet because it really is not a change in diet as much as it is a lifestyle and mindset change.  When I began my journey in […]

What Do Gorilla’s Eat? This post may contain affiliate links. Please read our disclosure policy for more information. I went from a BBQ Restaurant (smoked pork, brisket, chicken, salmon, ribs, polish sausage, etc.) owner to a Vegan!  A lot of people can’t believe it when I say that.  One of the most common questions that […]

G. OughT Milk? Does It Do A Body Good? I have heard many people say that we need calcium and protein that is mostly found in milk and dairy based products like yogurt and cheese.  Various organizations have pushed Americans to consume our protein via dairy products.  We have all seen the propaganda in television […]

  Additional Vegan resources on my blog.  Vegan Recipes HERE.  Vegan Resources and Recipes, Top Vegan Amazon Picks, Vegan Books, Vegan Nutrition, Vegan Supplements, Vitamin B12, Best Sellers, Vegan Merchandise, Vegan Products, Organic, Ethical Vegan Please Share: