Guest post from Porch.com by Cassandra Rosas Moving Towards a Vegan Lifestyle at Home; The Experts Tell Us How to Do It Shared with permission from the original post at Porch.com: https://porch.com/advice/vegan-lifestyle-home Choosing a vegan lifestyle is not only about your dietary preferences; committing yourself to a genuinely vegan and cruelty-free lifestyle extends to all […]
Category: Vegan Cooking
It can be difficult to stay compliant on a plant-based / vegan diet during the holidays. Between family gatherings, office parties for which you can hire black owned event planners, Christmas parties, and those darn cookies, holiday celebrations and gatherings can be challenging and may be a fast way to gain weight. Here are a […]
Plant Based Gift Ideas For Every Vegan! Easy Amazon links & support for your favorite charity like PCRM, Plant Based Nutrition Support Group, PlantPure Communities, Mercy For Animals, PETA, Vegan Outreach, and MANY more! via Smile.Amazon.com! Gift Ideas: Micro-Greens Kit: Plant-Based Aprons: Kitchen Wares: Instant Pot + Vitamix 7500 (or other) Blender Sprouting Kit Non-Stick […]
The Plant Based Pantry This plant-based pantry list is continually evolving. If you have a few items that you can’t live without in your vegan pantry, please comment! In an effort to help people transition toward a whole food plant-based lifestyle, I have made this list of the items in my pantry. Note that there […]
It has been almost a year since I have gone vegan. I do not regret my decision to leave animal proteins off my plate even a little bit! Not only am a healthier, going vegan has changed me both inside and out. As I have learned about the atrocities of animal agriculture on beautiful sentient […]
This is a great guest post by my lovely vegan friends VegetaCouple / SoulyVegans. Their blog is: https://www.soulyvegans.com/ As originally posted at: https://www.soulyvegans.com/veganlifestyleblog/june-22nd-2017 I want to note that ‘vegan’ substitutes do not automatically assume that they are healthy. MOST vegan products are better than animal based foods, and they can be very helpful when transitioning […]
What The Health the film is a groundbreaking documentary that tells you what the health care industry, big pharma, and the American government does not want you to know! It details who supports and is in bed with the American Cancer Society, the American Diabetes Association, and the American Heart Association. According to the World […]
Vegan Junk Food Typically, most vegans are healthier than the average population. The primary reasons for that are that they consume nutrient rich foods, eat whole grains, have a higher intake of fiber dense fruits and vegetables, avoid most processed foods, and have a diet low in saturated fat and cholesterol because they don’t consume […]
Best Vegan Cookbooks Ever! These cookbooks are the best sellers, many are on the New York Times Best Seller list. I have almost all of these and the recipes are amazing! I also have a recipe section in this blog and you may sign up to receive a free PDF of all of my recipes. […]
Vegan Grocery Shopping Tips, Save Money On Groceries, Vegan Meal Planning Also see Vegan Recipes on this blog. Reposted with permission from Lunch With Littles by my Vegan friend Jette Roberts Grocery Shopping January 10, 2017 Grocery shopping can be daunting if you don’t enjoy it. In the past, I loathed going grocery shopping. Lately, […]
