A comprehensive list of Health Education and Promotion Journals with links. 1. AIDS Education and Prevention. An international journal designed to support the efforts of professionals working to prevent HIV and AIDS, AIDS Education and Prevention includes scientific articles by leading authorities from many disciplines, research reports on the effectiveness of new strategies and programs, […]
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Improving Eyesight with Nutrition The secret to good eyesight as we age may not be a secret after all. The adage that eating your carrots will ensure good eyesight has some truth. Mom may have been right all along! Even though conventional therapies for improving eyesight like eyeglasses, contact lenses, and surgery may be preferred […]
Fermented Foods Are Essential to Human Health What do mozzarella cheese, pepperoni, and olives have in common? These food items may be the toppings on a pizza, but they share another characteristic; they are all fermented foods. Sauerkraut is usually what comes to mind when people think of fermented foods. Many other treasured foods like […]
There has been a lot of hype about the EPIC-Oxford study and that they show higher bone fractures in vegans. A number of different plant-based doctors and YouTubers have covered the topic with their hypothesis of what may be the cause. Is it nutrient deficiency, or perhaps the study is flawed? One my my favorite […]
For the environmentally conscious, reducing the impact of a carbon footprint is a must. Whether you’re someone who limits their vehicle usage, attempts to conserve electricity, or is outspoken about saving our forests, we can all do our part to limit the emission of CO2. Did you know that going vegan might be one of […]
So let’s talk about metabolic health, diet, weight loss, and arterial function. Let’s start with a joke….. How many Keto/low-carb proponents does it take to change a light bulb??? NONE – because they prefer to stay in the dark! Joke number two: How many plant-based doctors and dieticians are getting paid big speaking fees from […]
A great discussion last weekend on Emotional Resilience on Facebook, here are my follow up thoughts and summation: November 28th, a friend of mine’s 21 year old son committed suicide by hanging himself. Were the signs there? Should someone have known? Did he reach out? Did he let anyone know how badly he was hurting? […]
What is with all these artificial cirrus clouds? Are airplanes spraying chemicals over our heads? Could this be the cause of climate change? Is this all just a hoax? Chemtrails and Conspiracy Theories A search on Google for ‘Chemtrails’ will yield over 7 million results! Before you dive down the chemtrail theory rabbit hole, know […]
The nutrients you chose to consume at every hour and every meal have a massive impact on your own health, as well as the world around you. The primary purpose of my blog is to help others make good choices about their future, as well as the future of this planet. Impactful Eating For Health […]
Dr. David Katz MD, MPH, FACPM, FACP, FACLM and Director, Yale University Prevention Research Center did a VERY comprehensive review of diets which was published in the Annual Review of Public Health. Can We Say What Diet Is Best for Health? https://www.annualreviews.org/doi/full/10.1146/annurev-publhealth-032013-182351#_i12 He references 167 pieces of scientific literature and reviewed various dietary patterns including: […]
