Blue Zones – Live to 100 years! Lessons From Centurions – The Blue Zone Way This post may contain affiliate links. Please read our disclosure policy for more information. You may have heard about the Blue Zones and / or the Power 9® (Power 9 is a registered trademark of Blue Zones, LLC) . Blue […]

As I go deeper into being vegan and find myself becoming more and more healthy and more fit, I could not help but make some observations.  Not only do I feel great, I am looking great, and I  have a certain glow about me that others have noticed and commented about.  I am not used […]

Non Celiac Gluten Sensitivity – Is it real? I have been in the restaurant business for many years. Over the last 7 to 8 years or so, there had been a dramatic rise in people asking about gluten free menu items claiming they were gluten intolerant, gluten sensitive, or had a gluten or wheat allergy. […]

What Do Vegans Eat? This is a great post by my lovely vegan friends VegetaCouple.  Their blog is: http://www.vegetacouple.com/ As originally posted at: http://www.vegetacouple.com/blog/june-22nd-2017 What Do Vegans Eat? Vegans eat anything and everything except for products that have animal products, byproducts, been tested on animals or have used the labor or animals. More Than 150 […]

This post may contain affiliate links. Please read our disclosure policy for more information. What The Health the film is a groundbreaking documentary that tells you what the health care industry, big pharma, and the American government does not want you to know!   It details who supports and is in bed with the American Cancer […]

Vegan Junk Food Typically, most vegans are healthier than the average population.  The primary reasons for that are that they consume nutrient rich foods, eat whole grains, have a higher intake of fiber dense fruits and vegetables, avoid most processed foods, and have a diet low in saturated fat and cholesterol because they don’t consume […]

What Do Gorilla’s Eat? This post may contain affiliate links. Please read our disclosure policy for more information. I went from a BBQ Restaurant (smoked pork, brisket, chicken, salmon, ribs, polish sausage, etc.) owner to a Vegan!  A lot of people can’t believe it when I say that.  One of the most common questions that […]

G. OughT Milk? Does It Do A Body Good? I have heard many people say that we need calcium and protein that is mostly found in milk and dairy based products like yogurt and cheese.  Various organizations have pushed Americans to consume our protein via dairy products.  We have all seen the propaganda in television […]

  Additional Vegan resources on my blog.  Vegan Recipes HERE.  Vegan Resources and Recipes, Top Vegan Amazon Picks, Vegan Books, Vegan Nutrition, Vegan Supplements, Vitamin B12, Best Sellers, Vegan Merchandise, Vegan Products, Organic, Ethical Vegan Please Share: