Imagine being 95 years old while still being able to mow the lawn and walk up and down flights of stairs and working as a heart surgeon.  Meet Dr. Ellsworth Wareham, the centenarian cardiothoracic surgeon and apple farmer from Loma Linda, California.  Many people have heard of Dr. Ellsworth Wareham because he has been interviewed […]

Blue Zones – Live to 100 years! Lessons From Centenarians – The Blue Zone Way You may have heard about the Blue Zones and / or the Power 9® (Power 9 is a registered trademark of Blue Zones, LLC) . Blue Zones are places around the world where people are recorded to live longer. There […]