Guest post from Porch.com by Cassandra Rosas Moving Towards a Vegan Lifestyle at Home; The Experts Tell Us How to Do It Shared with permission from the original post at Porch.com: https://porch.com/advice/vegan-lifestyle-home Choosing a vegan lifestyle is not only about your dietary preferences; committing yourself to a genuinely vegan and cruelty-free lifestyle extends to all […]
Category: going vegan
I recently attended the Plant Based Prevention of Disease (P-POD) virtual conference. Much of the information presented was what I was mostly familiar with as a plant-based nutrition science addict! I was pleased to listen to presentations on Preventing Alzheimer’s Disease by Dr. Dean and Dr. Ayesha Sherzai (a.k.a. ‘Team Sherzai’); Preventing Heart Disease with […]
I am very excited that The Game Changers Movie release is finally here. This is their Global Premier! It will be shown in theaters across the US on September 16th. 2019. You can look for locations on the Fathom Events website: https://www.fathomevents.com/events/the-game-changers/theaters Post Update: The Movie was fantastic and they did an excellent job debunking […]
For the environmentally conscious, reducing the impact of a carbon footprint is a must. Whether you’re someone who limits their vehicle usage, attempts to conserve electricity, or is outspoken about saving our forests, we can all do our part to limit the emission of CO2. Did you know that going vegan might be one of […]
Eggs are good for you, eggs are bad for you, eggs are high in cholesterol, eggs are a good source of protein, dietary cholesterol has little effect on cholesterol levels, eat a low carb diet high in egg consumption, the incredible edible egg, eggs have fat soluble vitamins and essential fatty acids, eggs have vitamin […]
41% of US land is used for livestock production according to a report by Bloomberg. Crop Production Allocation 391.5M acres are in use for crop production broken down as follow: 38.1M acres or 9.7% is biofuel 52M acres or 13.3% is idle / recovering 21.5M acres or 5.5% is wheat exports 62.8M acres or 16% […]
Climate Change is a Hunger Risk Multiplier Animal agriculture continues to be under-represented in discussions and policies geared at curtailing climate change, and the world’s hungriest people will suffer more as a result. Climate change is a hunger risk multiplier, with 20 percent more people projected to be at risk of hunger by 2050 due to […]
It has been almost a year since I have gone vegan. I do not regret my decision to leave animal proteins off my plate even a little bit! Not only am a healthier, going vegan has changed me both inside and out. As I have learned about the atrocities of animal agriculture on beautiful sentient […]
Blue Zones – Live to 100 years! Lessons From Centenarians – The Blue Zone Way You may have heard about the Blue Zones and / or the Power 9® (Power 9 is a registered trademark of Blue Zones, LLC) . Blue Zones are places around the world where people are recorded to live longer. There […]
At the bottom of this article is a great plant based protein source guide. —- As I go deeper into being vegan and find myself becoming more and more healthy and more fit, I could not help but make some observations. Not only do I feel great, I am looking great, and I have a […]