I recently attended the Plant Based Prevention of Disease (P-POD) virtual conference. Much of the information presented was what I was mostly familiar with as a plant-based nutrition science addict! I was pleased to listen to presentations on Preventing Alzheimer’s Disease by Dr. Dean and Dr. Ayesha Sherzai (a.k.a. ‘Team Sherzai’); Preventing Heart Disease with […]
Category: diabetes
Type 2 Diabetes is a horrible disease. I would encourage you to look closely at how to manage type 2 diabetes with a plant-based diet. The long-term implications of the disease and the side effects of the associated medications warrant making some drastic lifestyle changes to manage and reverse your diabetes. Some call it putting […]
Erectile Dysfunction Defined: The inability of a male to maintain an erection sufficient for satisfying sexual activity. Endothelial Dysfunction and ED: Endothelial dysfunction is the cause of both vascular disease and erectile dysfunction. The inner lining of every artery, including the penile arteries, is a single layer of cells called the endothelium. When this wallpaper-like […]
diabetes, forks over knives, healthy eating, keto diet, Ketogenic Diet, low carb, paleo, Weight Loss
5 Reasons Why I Don’t Recommend a Keto Diet by Dr. Michelle McMacken 1. That we know of, no population in history has ever thrived on a very-low-carb/high-fat diet. There is exactly zero scientific evidence that a keto diet is conducive to longevity & longstanding vitality – unlike a plant-centric diet, the foundation of the […]
Type 2 Diabetes is a lifestyle ‘disease’ based on dietary choices. It is NOT hereditary. It is estimated that over 50% of Americans now have Type 2 Diabetes or are Pre-Diabetic. With pandemic levels of this killer disease, you would think that there would be more awareness of how to stop and reverse it. […]
