I recently attended the Plant Based Prevention of Disease (P-POD) virtual conference. Much of the information presented was what I was mostly familiar with as a plant-based nutrition science addict! I was pleased to listen to presentations on Preventing Alzheimer’s Disease by Dr. Dean and Dr. Ayesha Sherzai (a.k.a. ‘Team Sherzai’); Preventing Heart Disease with […]
Category: diabetes
Type 2 Diabetes is a horrible disease. I would encourage you to look closely at how to manage type 2 diabetes with a plant-based diet. The long term implications of the disease and the side effects of the associated medications warrants making some drastic lifestyle changes in order to manage and reverse your diabetes. Some […]
Erectile Dysfunction Defined: The inability of a male to maintain an erection sufficient for satisfying sexual activity. Endothelial Dysfunction and ED: Endothelial dysfunction is the cause of both vascular disease and erectile dysfunction. The inner lining of every artery, including the penile arteries, is a single layer of cells called the endothelium. When this wallpaper-like […]
diabetes, forks over knives, healthy eating, keto diet, Ketogenic Diet, low carb, paleo, Weight Loss
5 Reasons Why I Don’t Recommend a Keto Diet by Dr. Michelle McMacken 1. That we know of, no population in history has ever thrived on a very-low-carb/high-fat diet. There is exactly zero scientific evidence that a keto diet is conducive to longevity & longstanding vitality – unlike a plant-centric diet, the foundation of the […]
Type 2 Diabetes is a lifestyle ‘disease’ based on dietary choices. It is NOT hereditary. It is estimated that over 50% of Americans now have Type 2 Diabetes or are Pre-Diabetic. With pandemic levels of this killer disease, you would think that there would be more awareness of how to stop and reverse it. […]
