Autoimmune Disease Rates Increasing: The growing prevalence of Autoimmune Diseases ought to cause us to wonder what the mechanism is behind the growth and prevalence. Type 1 diabetes incidence is rising 3-5% /year. How is it that Type 1 Diabetes Mellitus has grown year over year in Westernized countries? See: The World Incidence and Prevalence […]

Blue Zones – Live to 100 years! Lessons From Centenarians – The Blue Zone Way You may have heard about the Blue Zones and / or the Power 9® (Power 9 is a registered trademark of Blue Zones, LLC) . Blue Zones are places around the world where people are recorded to live longer. There […]

What The Health the film is a groundbreaking documentary that tells you what the health care industry, big pharma, and the American government does not want you to know!   It details who supports and is in bed with the American Cancer Society, the American Diabetes Association, and the American Heart Association. According to the World […]

Do Gorillas Eat Meat? A Silverback Gorilla is a mature male Mountain Gorilla weighing between 300 and 400 pounds. He is incredibly strong and lean and has massive canines (teeth). Females gorillas are 150 to 250 pounds. The gorilla diet consists of eating 40 plus pounds of vegetation and fruit daily. Gorillas are primarily Herbivores […]

I call a vegan ‘diet’ a lifestyle instead of a diet because it really is not a change in diet as much as it is a lifestyle and mindset change.  When I began my journey in October 2016 to change my eating habits, I started with a vegetarian diet.   Some call it a Pescetarian […]