Imagine being 95 years old while still being able to mow the lawn and walk up and down flights of stairs and working as a heart surgeon. Meet Dr. Ellsworth Wareham, the centenarian cardiothoracic surgeon and apple farmer from Loma Linda, California. Many people have heard of Dr. Ellsworth Wareham because he has been interviewed […]
Category: centenarians
Dr. David Katz MD, MPH, FACPM, FACP, FACLM and Director, Yale University Prevention Research Center did a VERY comprehensive review of diets which was published in the Annual Review of Public Health. Can We Say What Diet Is Best for Health? https://www.annualreviews.org/doi/full/10.1146/annurev-publhealth-032013-182351#_i12 He references 167 pieces of scientific literature and reviewed various dietary patterns including: […]
Ann Arbor, Michigan is one of the happiest places in the US according to the best-selling author of “The Blue Zones Solution”, Dan Buettner. Dan, whose book detailed the lifestyles of the world’s longest-lived and healthiest people, teams up with researchers from National Geographic and Gallup to develop the national well-being index and rankings. Ann […]
