Category: casein

AutoImmunie Disease, casein, china study, dairy industry, dairy is scary, healthy eating, inflammation, Molecular Mimicry, vegan nutrition, World Hunger

Molecular Mimicry – How Eating Animal Based Products Causes Autoimmune Disease

Autoimmune Disease Rates Increasing: The growing prevalence of Autoimmune Diseases ought to cause us to wonder what the mechanism is behind the growth and prevalence. Type 1 diabetes incidence is rising 3-5% /year. How is it that Type 1 Diabetes Mellitus has grown year over year in Westernized countries? See: The World Incidence and Prevalence […]

casein, cheese, cheese is addictive, cheesy recipes, dairy industry, dairy is scary, forks over knives, healthy eating, plant based, Vegan Cooking, vegan nutrition, vegan protein, vegan protein sources, vegan resources, veganism

What Do Vegans Eat?

This is a great guest post by my lovely vegan friends VegetaCouple / SoulyVegans.  Their blog is: https://www.soulyvegans.com/ As originally posted at:  https://www.soulyvegans.com/veganlifestyleblog/june-22nd-2017 I want to note that ‘vegan’ substitutes do not automatically assume that they are healthy.  MOST vegan products are better than animal based foods, and they can be very helpful when transitioning […]

animal agriculture, casein, china study, dairy industry, forks over knives, healthy eating, Healthy Recipes, plant based, Vegan Cooking, vegan nutrition, vegan protein sources

‘What The Health’ The Film and Documentary Highlights

What The Health the film is a groundbreaking documentary that tells you what the health care industry, big pharma, and the American government does not want you to know!   It details who supports and is in bed with the American Cancer Society, the American Diabetes Association, and the American Heart Association. According to the World […]

casein, cheese is addictive, going vegan, low carb, paleo, Uncategorized, vegan protein, Weight Loss

10 Easy Weight Loss Tips

Please NOTE, I have updated this post HERE: https://www.arespectfullife.com/2018/03/02/easy-weight-loss-plant-based-diet/ This post may contain affiliate links. Please read our disclosure policy for more information. 10 Easy Weight Loss Tips I have personally lost a lot of weight. It is not because I eat poorly or am malnourished. I have had a full blood work up done […]

animal agriculture, casein, cheese, cheese is addictive, cheesy recipes, dairy is scary, going vegan, healthy eating, vegan cheese alternatives, Vegan Cooking, vegan recipes

Giving Up Cheese & Going Vegan

More Vegan Resources HERE. Giving Up Cheese & Going Vegan It is with sad regret that I must inform you that as a Vegan you must give up cheese!  I am a long time Chef and a restaurateur.  I am a lover of pizza.  I am a wine connoisseur and wine was always best with CHEESE.  I […]

animal agriculture, casein, china study, dairy industry, dairy is scary, forks over knives, going vegan, healthy eating, pescatarian, pescetarian, plastic ocean, precetarianism, prescetarian, Uncategorized, Vegan Cooking, vegan nutrition, veganism, vegetarian, vegetarian to vegan

Transitioning From Vegetarian To Vegan

I call a vegan ‘diet’ a lifestyle instead of a diet because it really is not a change in diet as much as it is a lifestyle and mindset change.  When I began my journey in October 2016 to change my eating habits, I started with a vegetarian diet.   Some call it a Pescetarian […]

animal agriculture, anti-inflammation diet, anti-inflammatory diet, casein, cheese, cheese is addictive, dairy industry, dairy is scary, forks over knives, going vegan, healthy eating, inflammation, plant based, Vegan Cooking, vegan nutrition, vegan protein, vegan protein sources

G. OughT Milk? Does It Do A Body Good?

G. O ugh T Milk? Does It Do A Body Good? I have heard many people say that we need calcium and protein that is mostly found in milk and dairy based products like yogurt and cheese.  Various organizations have pushed Americans to consume our protein via dairy products.  We have all seen the propaganda […]