Last week several news sources reported that young adults are getting colon cancer more frequently, and that an alarming number of the new cases are of advanced disease. This data was according to a new study published on July 22nd, 2019 in the United States. Medical News Today Stated: “A new study of recent trends […]

Type 2 Diabetes is a horrible disease. I would encourage you to look closely at how to manage type 2 diabetes with a plant-based diet. The long term implications of the disease and the side effects of the associated medications warrants making some drastic lifestyle changes in order to manage and reverse your diabetes. Some […]

I saw a fantastic post by Vegan Universal on the 50 Best Vegan Documentaries. Because the post is going on a year old, I thought it was important to add a couple of VERY important documentaries that are here in 2019. The Game Changers The first is The Game Changers Movie. They make their worldwide […]

I have never had a cavity in my life! However, I did have inflamed and receding gums for many years which suddenly stopped after a major dietary change. My gums are now healthy and are no longer receding, bleeding, or inflamed. I was certain that this had to do with my oral microbome and diet […]

I am very excited that The Game Changers Movie release is finally here. This is their Global Premier! It will be shown in theaters across the US on September 16th. 2019. You can look for locations on the Fathom Events website: https://www.fathomevents.com/events/the-game-changers/theaters Is Game Changers The Next Forks Over Knives? Forks Over Knives documentary was […]

Guest Post by Dr. David Katz There is always some popular diet du jour; that, it seems, is how we roll. Atkins; The Zone; South Beach; Sonoma…and so on. No matter how many times weight loss pixie dust has been sprinkled on us before, only to fail, it remains a seller’s market. And somehow, we […]

Vegans are constantly asked where they get their protein. Where do you think that some of the largest mammals on earth like Gorillas, Elephants, and Hippopotamuses get their protein eating ONLY plants? So let’s talk about vegan protein. (Read my post: ‘Do Gorillas Eat Meat?‘) 5 Facts About Protein ✔️Protein is not a food group. […]

Guest post by LuLu Lotus Empathy Starts With You As parents, we are responsible for raising compassionate children that will better the future. Luckily, children are innately compassionate and we can either choose to harness that or blindly conceal it. To harness compassion towards animals involves being aware of what we eat, how we are […]

This is a 13 minute transformation video that was done for PBNSG.org about losing weight and reversing disease on a whole food plant-based diet with multiple participants. Please feel free to download and share! (Click to view) Sharable link: https://photos.google.com/share/AF1QipOSW2fx3sGKCeK_K916IiCpL1_9ovTuHAIB8CRe4sXfaRbsGrh47XWvJ1S8TGp6Pw?key=WUNTWFRKMFhxekhJdXpBNlpwel9VdXBlM2dLRUZn Thank you to all the awesome folks that participated! Check out these other amazing transformation […]