In their most dire climate report to date, the UN’s Intergovernmental Panel on Climate Change (IPCC) has urged a switch to plant-based diets as the single most important shift individuals can make to halt the course of climate warming and prevent the most catastrophic impacts. For the first time in 34 years since the United […]
Month: April 2022
Plant-Based Foods for Skin Health: A Narrative Review “Collectively, the evidence to date suggests a promising future for plant-based dietary interventions that promote skin barrier health and function.” https://www.sciencedirect.com/science/article/pii/S2212267221014337 In conclusion, clinical studies in the field of nutrition and skin research support growing evidence to help dietitians make targeted dietary recommendations. More investigations on whole […]
How can close interpersonal family relationships motivate others toward positive, healthy lifestyle changes? Many of us have witnessed family members make poor decisions, sometimes to the point of spiraling out of control. According to the CDC’s Behavioral Risk Factor Surveillance System, 72% of U.S. adults report having one or more unhealthy behaviors (Baily, 2019)! It […]
