Microgreens are a great source of nutrients and have many health benefits. Most varieties tend to be rich in potassium, iron, zinc, magnesium and copper. They are also a fantastic source of antioxidants. Higher Nutritional Density A USDA study assessed the nutrient compounds of microgreens. They found that microgreens have higher nutritional densities. The study […]

An honest Splendid Spoon review of their plant-based meal delivery service. The good, the bad, and even the ugly. What Is Splendid Spoon? Splendid Spoon is a subscription-based meal delivery service that is made up of completely plant-based, gluten-free and non-GMO meals. Everything comes ready-to-eat and the packaging and is 100% recyclable. Delivery and Packaging My […]