I recently attended the Plant Based Prevention of Disease (P-POD) virtual conference. Much of the information presented was what I was mostly familiar with as a plant-based nutrition science addict! I was pleased to listen to presentations on Preventing Alzheimer’s Disease by Dr. Dean and Dr. Ayesha Sherzai (a.k.a. ‘Team Sherzai’); Preventing Heart Disease with […]

Guest Post by Alejandra Roca from Porch.com Living a vegan lifestyle can be challenging, yet it’s also extremely rewarding. When you think of being vegan, your mind likely goes immediately to your diet and the things your body consumes. However, in order to be truly vegan, the same principles should be put into practice at […]