A great discussion last weekend on Emotional Resilience on Facebook, here are my follow up thoughts and summation: November 28th, a friend of mine’s 21 year old son committed suicide by hanging himself. Were the signs there? Should someone have known? Did he reach out? Did he let anyone know how badly he was hurting? […]

It can be difficult to stay compliant on a plant-based / vegan diet during the holidays.  Between family gatherings, office parties, Christmas parties, and those darn cookies, holiday celebrations and gatherings can be challenging and may be a fast way to gain weight. Here are a few tips to help you stay compliant, and below […]

What is with all these artificial cirrus clouds?  Are airplanes spraying chemicals over our heads?  Could this be the cause of climate change?  Is this all just a hoax? Chemtrails and Conspiracy Theories A search on Google for ‘Chemtrails’ will yield over 7 million results!  Before you dive down the chemtrail theory rabbit hole, know […]

Plant Based Gift Ideas For Every Vegan! Easy Amazon links & support for your favorite charity like PCRM, Plant Based Nutrition Support Group, PlantPure Communities, Mercy For Animals, PETA, Vegan Outreach, and MANY more! via Smile.Amazon.com! Gift Ideas: Plant-Based Aprons: https://smile.amazon.com/CafePress-Plant-Based-Kitchen-Pockets-Grilling/dp/B073WH8FN1/ Kitchen Wares: Instant Pot + https://smile.amazon.com/Instant-Pot-Multi-Use-Programmable-Pressure/dp/B00FLYWNYQ/ Vitamix 7500 (or other) Blender https://smile.amazon.com/Vitamix-Blender-Professional-Grade-Low-Profile-Container/dp/B00LQT6UB2/ Sprouting Kit […]