The nutrients you chose to consume at every hour and every meal have a massive impact on your own health, as well as the world around you. The primary purpose of my blog is to help others make good choices about their future, as well as the future of this planet. Impactful Eating For Health […]
Month: August 2018
Dr. David Katz MD, MPH, FACPM, FACP, FACLM and Director, Yale University Prevention Research Center did a VERY comprehensive review of diets which was published in the Annual Review of Public Health. Can We Say What Diet Is Best for Health? https://www.annualreviews.org/doi/full/10.1146/annurev-publhealth-032013-182351#_i12 He references 167 pieces of scientific literature and reviewed various dietary patterns including: […]
One of the most common misconceptions about adopting a plant based or vegan diet is that it is expensive. My friend Amanda Rose did a great 3 part series on Plant Based On A Budget so I want to share it but you have to pop on over to her blog. https://becomeaplantbasedbabe.com/blogs/news/plant-based-on-a-budget-part-1-of-3
Campylobacter jejuni is the most common cause of bacterial foodborne illness in the United States. Most cases of campylobacteriosis are associated with eating raw or undercooked poultry, or cross-contamination from raw poultry. How do people get infected with Campylobacter? Campylobacteriosis is most often associated with eating raw or undercooked poultry or from cross-contamination of other […]
41% of US land is used for livestock production according to a report by Bloomberg. Crop Production Allocation 391.5M acres are in use for crop production broken down as follow: 38.1M acres or 9.7% is biofuel 52M acres or 13.3% is idle / recovering 21.5M acres or 5.5% is wheat exports 62.8M acres or 16% […]
Toxic Sea’food’ – Seafood and Fish Have Become Highly Toxic Ocean sea’food’ FACTS: ~Most sea life absorb high levels of methylmercury (mercury poisoning) from human pollution and volcanic matter. Mercury is a neurotoxin and can critically effect other organs. Lead, manganese, chromium, cadmium, and arsenic may be present in sea life. ~Other pollutants: Dioxins, Polychlorinated […]
