Ann Arbor, Michigan is one of the happiest places in the US according to the best-selling author of “The Blue Zones Solution”, Dan Buettner. Dan, whose book detailed the lifestyles of the world’s longest-lived and healthiest people, teams up with researchers from National Geographic and Gallup to develop the national well-being index and rankings. Ann […]
Month: July 2018
There has been a lot of buzz surrounding Vegan Keto diets. Since April of 2017, ketogenic diets have been trending on Google and social media. Several celebrities have stated that they swear by a keto diet. But is is safe? What does the science have to say about it? What Is Ketosis? Ketosis is a […]
On 07/19/18 my weight loss transformation testimonial went live on Forks Over Knives. It is less than 24 hours later (today) 7/20/18 and I have had hundreds of comments, dozens of inquiries, and a mass following on social media. Although I don’t love the attention, I am happy that my story inspires others. I want […]
