Blue Zones – Live to 100 years! Lessons From Centurions – The Blue Zone Way This post may contain affiliate links. Please read our disclosure policy for more information. You may have heard about the Blue Zones and / or the Power 9® (Power 9 is a registered trademark of Blue Zones, LLC) . Blue […]

As I go deeper into being vegan and find myself becoming more and more healthy and more fit, I could not help but make some observations.  Not only do I feel great, I am looking great, and I  have a certain glow about me that others have noticed and commented about.  I am not used […]