An Eco-Friendly Kitchen This page is under construction. We as a society must become Eco-conscious.  Our political votes don’t seem to count for much anymore.  Politicians and organizations that have the most money seem to win.  We as consumers must vote with our pocket books in order to drive multi-national companies in the right direction.  […]

Non Celiac Gluten Sensitivity – Is it real? I have been in the restaurant business for many years. Over the last 7 to 8 years or so, there had been a dramatic rise in people asking about gluten free menu items claiming they were gluten intolerant, gluten sensitive, or had a gluten or wheat allergy. […]

What Do Vegans Eat? This is a great post by my lovely vegan friends VegetaCouple.  Their blog is: As originally posted at: What Do Vegans Eat? Vegans eat anything and everything except for products that have animal products, byproducts, been tested on animals or have used the labor or animals. More Than 150 […]